I am excited to let you all know that I am teaching a one day Nutrition Response Testing Seminar on April 18th. It will be held at the Arbors of Culpeper. Contact Master’s Design for more information. The purpose of the One Day Nutrition Response Testing Seminar is to demonstrate the technique called Nutrition Response […]
This is a delicious bread recipe. It even pleases the taste buds of those who don’t like to eat healthy! Mix together: 1 c. almond flour 1/2 c. arrowroot powder 1 tbsp. flax meal 1/2 c. tapioca flour 3/4 tsp. sea salt 1 tsp. baking soda This will make loaf bread, dinner rolls, or flat […]
If you are looking for information on living a healthier, cleaner, less toxic lifestyle, check out EWG.org. You will find options for things like; cleaning products, personal care products, cosmetics, and lots more!
I know how confusing it can be when changing eating habits. I made a list of some of my favorite things to help those who are embarking on this unfamiliar road of better food options. These items can be found at Wegmans, Whole Foods, Trader Jos, Martins Food, Amazon.com and Vitacost.com (Vitacost offers regular discounts through […]